Saturday, August 18, 2012
Running: It’s not for everybody, but many
are hitting the road – and for good reason
Whether it’s along a hilly roadside, in a 5K run/walk or in a grueling marathon, people from all over the area continually demonstrate the popularity of running as exercise, as a means to achieve better health and fitness, and as a form of recreation.
And that’s just the tip of the iceberg; the benefits of running are many, the opportunities too many to count.
Take a look to see why lots of people running – somewhere!
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