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	<link>http://www.kyforward.com</link>
	<description>Our Kentucky news source</description>
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		<title>Wellness Matters: Our relationships, like our cars, need regularly scheduled maintenance</title>
		<link>http://www.kyforward.com/2013/05/wellness-matters-our-relationships-like-our-cars-need-regularly-scheduled-maintenance/</link>
		<comments>http://www.kyforward.com/2013/05/wellness-matters-our-relationships-like-our-cars-need-regularly-scheduled-maintenance/#comments</comments>
		<pubDate>Thu, 16 May 2013 15:04:20 +0000</pubDate>
		<dc:creator>terrimclean</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Our Health]]></category>
		<category><![CDATA[Access Wellness]]></category>
		<category><![CDATA[couples counseling]]></category>
		<category><![CDATA[dr. marty seitz]]></category>
		<category><![CDATA[relationship maintenance]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Wellness Matters]]></category>

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		<description><![CDATA[By Marty Seitz KyForward columnist &#160; In my previous article, Stress coping resources abound, but support from others most potent, I discussed the value of social support. In this article, I discuss the importance of maintaining your most significant relationships &#8230;]]></description>
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		<title>Learning by giving: Students dole out $18,550 through acclaimed NKU philanthropy project</title>
		<link>http://www.kyforward.com/2013/05/learning-by-giving-students-dole-out-18550-through-acclaimed-nku-philanthropy-project/</link>
		<comments>http://www.kyforward.com/2013/05/learning-by-giving-students-dole-out-18550-through-acclaimed-nku-philanthropy-project/#comments</comments>
		<pubDate>Thu, 16 May 2013 15:00:52 +0000</pubDate>
		<dc:creator>terrimclean</dc:creator>
				<category><![CDATA[Featured (Right of Slides)]]></category>
		<category><![CDATA[Dr. Jonathon Cullick]]></category>
		<category><![CDATA[Gail Wells]]></category>
		<category><![CDATA[Mark Neikirk]]></category>
		<category><![CDATA[Mayerson Philanthropy Project]]></category>
		<category><![CDATA[Northern Kentucky University]]></category>
		<category><![CDATA[Scripps Howard Foundation]]></category>
		<category><![CDATA[Student philanthropy]]></category>

		<guid isPermaLink="false">http://www.kyforward.com/?p=38228</guid>
		<description><![CDATA[Neighborhood gardening. Drug and alcohol treatment. AIDS awareness. Healthy foods education. &#160; Those are just a few of the community needs being addressed with the $18,550 that students in Northern Kentucky University&#8217;s nationally recognized Mayerson Student Philanthropy Project invested this &#8230;]]></description>
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		<title>Student archery program originated in Ky.  but is now embraced around the world</title>
		<link>http://www.kyforward.com/2013/05/student-archery-program-originated-in-kentucky-but-is-embraced-around-the-world/</link>
		<comments>http://www.kyforward.com/2013/05/student-archery-program-originated-in-kentucky-but-is-embraced-around-the-world/#comments</comments>
		<pubDate>Thu, 16 May 2013 15:00:04 +0000</pubDate>
		<dc:creator>terrimclean</dc:creator>
				<category><![CDATA[Featured (Right of Slides)]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Our Schools]]></category>
		<category><![CDATA[Bondurant Middle School Frankfort]]></category>
		<category><![CDATA[Gene Wilhoit]]></category>
		<category><![CDATA[Hopkins County Central High School]]></category>
		<category><![CDATA[Jerricho Vannoy]]></category>
		<category><![CDATA[Kentucky Department of Education]]></category>
		<category><![CDATA[Kentucky Department of Fish and Wildlife Resources]]></category>
		<category><![CDATA[Muhlenberg County]]></category>
		<category><![CDATA[National Archery in the Schools Program]]></category>
		<category><![CDATA[Roy Grimes]]></category>
		<category><![CDATA[student archery program]]></category>
		<category><![CDATA[Tim Thornberry]]></category>
		<category><![CDATA[Tom Bennett]]></category>
		<category><![CDATA[Traci Walker]]></category>
		<category><![CDATA[Trigg County High School]]></category>

		<guid isPermaLink="false">http://www.kyforward.com/?p=38310</guid>
		<description><![CDATA[&#160; By Tim Thornberry KyForward correspondent &#160; Archery has arguably become one of the largest competitive sports, on the student level, in the country and the proof could be seen at the recent National Archery in the Schools Program Championship &#8230;]]></description>
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		<title>James Halcomb: Iron Man 3 best of franchise, a perfect mixture of genres you don&#8217;t outgrow</title>
		<link>http://www.kyforward.com/2013/05/james-halcomb-iron-man-3-best-of-franchise-a-perfect-mixture-of-genres-you-dont-outgrow/</link>
		<comments>http://www.kyforward.com/2013/05/james-halcomb-iron-man-3-best-of-franchise-a-perfect-mixture-of-genres-you-dont-outgrow/#comments</comments>
		<pubDate>Thu, 16 May 2013 14:31:16 +0000</pubDate>
		<dc:creator>terrimclean</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Our Food and Fun]]></category>
		<category><![CDATA[Don Cheadle]]></category>
		<category><![CDATA[Guy Pearce]]></category>
		<category><![CDATA[Gwyneth Paltrow]]></category>
		<category><![CDATA[Iron Man 3]]></category>
		<category><![CDATA[James Halcomb]]></category>
		<category><![CDATA[John Favreau]]></category>
		<category><![CDATA[Marvel]]></category>
		<category><![CDATA[Pepper Potts]]></category>
		<category><![CDATA[Robert Downey Jr.]]></category>
		<category><![CDATA[Shane Black]]></category>
		<category><![CDATA[Sir Ben Kingsley]]></category>
		<category><![CDATA[The Mandarin]]></category>

		<guid isPermaLink="false">http://www.kyforward.com/?p=38335</guid>
		<description><![CDATA[What I saw last night: Who wants to go see a buddy/cop, “fish out of water” flick with the leads from Less Than Zero and Hotel Rwanda with the guy who played in Ghandi as the villain? How about if &#8230;]]></description>
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		<title>Campuses confer estimated 61,472 degrees, credentials during 2012-2013 academic year</title>
		<link>http://www.kyforward.com/2013/05/campuses-confer-estimated-61472-degrees-credentials-during-2012-2013-academic-year/</link>
		<comments>http://www.kyforward.com/2013/05/campuses-confer-estimated-61472-degrees-credentials-during-2012-2013-academic-year/#comments</comments>
		<pubDate>Thu, 16 May 2013 14:04:49 +0000</pubDate>
		<dc:creator>terrimclean</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Our Universities and Colleges]]></category>
		<category><![CDATA[KCTCS]]></category>
		<category><![CDATA[Kentucky Council on Postsecondary Education]]></category>
		<category><![CDATA[Kentucky independent colleges and universities]]></category>
		<category><![CDATA[public universities]]></category>

		<guid isPermaLink="false">http://www.kyforward.com/?p=38323</guid>
		<description><![CDATA[Officials at Kentucky’s public and independent colleges and universities estimate that they have conferred 61,472 degrees and credentials during the 2012‐13 academic year, with historic levels continuing at the associate, baccalaureate, master’s and professional practice doctoral levels. &#160; The Preliminary &#8230;]]></description>
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		<title>Liane Crossley: Orb has eight Preakness challengers for second phase of Triple Crown</title>
		<link>http://www.kyforward.com/2013/05/liane-crossley-orb-has-eight-preakness-challengers-for-second-phase-of-triple-crown/</link>
		<comments>http://www.kyforward.com/2013/05/liane-crossley-orb-has-eight-preakness-challengers-for-second-phase-of-triple-crown/#comments</comments>
		<pubDate>Thu, 16 May 2013 12:31:59 +0000</pubDate>
		<dc:creator>terrimclean</dc:creator>
				<category><![CDATA[Featured (Right of Slides)]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Our Horses]]></category>
		<category><![CDATA[Belmont]]></category>
		<category><![CDATA[Kentucky derby]]></category>
		<category><![CDATA[Orb]]></category>
		<category><![CDATA[Preakness]]></category>
		<category><![CDATA[Shug McGaughey]]></category>
		<category><![CDATA[Triple Crown]]></category>

		<guid isPermaLink="false">http://www.kyforward.com/?p=38281</guid>
		<description><![CDATA[&#160; Kentucky Derby winner Orb takes another giant leap toward his attempt at sweeping the Triple Crown when he face eight rivals in the Preakness Stakes on Saturday at Pimlico Race Course in the Baltimore suburbs. The race is set &#8230;]]></description>
		<wfw:commentRss>http://www.kyforward.com/2013/05/liane-crossley-orb-has-eight-preakness-challengers-for-second-phase-of-triple-crown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Bluegrass PRIDE: Today&#8217;s environmentally active youth are already tomorrow&#8217;s leaders</title>
		<link>http://www.kyforward.com/2013/05/bluegrass-pride-todays-environmentally-active-youth-are-already-tomorrows-leaders/</link>
		<comments>http://www.kyforward.com/2013/05/bluegrass-pride-todays-environmentally-active-youth-are-already-tomorrows-leaders/#comments</comments>
		<pubDate>Thu, 16 May 2013 06:00:38 +0000</pubDate>
		<dc:creator>terrimclean</dc:creator>
				<category><![CDATA[Featured (Right of Slides)]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Amy Sohner]]></category>
		<category><![CDATA[Ben Swanson]]></category>
		<category><![CDATA[Bluegrass PRIDE]]></category>
		<category><![CDATA[Bluegrass Youth Sustainability Council]]></category>
		<category><![CDATA[Henry Clay High School]]></category>
		<category><![CDATA[hydration stations]]></category>

		<guid isPermaLink="false">http://www.kyforward.com/?p=38264</guid>
		<description><![CDATA[&#160; By Amy Sohner KyForward columnist &#160; Water, water everywhere, and lots of drops to drink! &#160; Every time I work with high school students, I feel dwarfed by not only their passion and determination, but also often by their &#8230;]]></description>
		<wfw:commentRss>http://www.kyforward.com/2013/05/bluegrass-pride-todays-environmentally-active-youth-are-already-tomorrows-leaders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Betsy Waters: Riding the rails with your family makes for a unique, fun adventure</title>
		<link>http://www.kyforward.com/2013/05/betsy-waters-riding-the-rails-with-your-family-makes-for-a-unique-fun-adventure/</link>
		<comments>http://www.kyforward.com/2013/05/betsy-waters-riding-the-rails-with-your-family-makes-for-a-unique-fun-adventure/#comments</comments>
		<pubDate>Thu, 16 May 2013 06:00:05 +0000</pubDate>
		<dc:creator>terrimclean</dc:creator>
				<category><![CDATA[Featured (Right of Slides)]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Our Food and Fun]]></category>
		<category><![CDATA[Betsy Waters]]></category>
		<category><![CDATA[Bluegrass Scenic Railroad and Museum]]></category>
		<category><![CDATA[Kentucky Railway Museum]]></category>
		<category><![CDATA[lexfun4kids]]></category>
		<category><![CDATA[riding the rails]]></category>
		<category><![CDATA[Thomas the Tank Engine]]></category>

		<guid isPermaLink="false">http://www.kyforward.com/?p=38249</guid>
		<description><![CDATA[&#160; The Bluegrass is a beautiful place, and what better way to see it than by riding the rails with your family. This summer, consider a unique railroad adventure at the Bluegrass Scenic Railroad and Museum in Versailles and the &#8230;]]></description>
		<wfw:commentRss>http://www.kyforward.com/2013/05/betsy-waters-riding-the-rails-with-your-family-makes-for-a-unique-fun-adventure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>John Calipari not shying away from 40-0 talk as staff looks ahead to next season&#8217;s team</title>
		<link>http://www.kyforward.com/2013/05/john-calipari-not-shying-away-from-40-0-talk-as-staff-looks-ahead-to-next-seasons-team/</link>
		<comments>http://www.kyforward.com/2013/05/john-calipari-not-shying-away-from-40-0-talk-as-staff-looks-ahead-to-next-seasons-team/#comments</comments>
		<pubDate>Wed, 15 May 2013 19:23:17 +0000</pubDate>
		<dc:creator>jonhale</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[College Basketball]]></category>
		<category><![CDATA[Featured (Right of Slides)]]></category>
		<category><![CDATA[Jon Hale]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Our Sports]]></category>
		<category><![CDATA[UK Sports]]></category>
		<category><![CDATA[John Calipari]]></category>
		<category><![CDATA[UK Basketball]]></category>
		<category><![CDATA[University of Kentucky]]></category>
		<category><![CDATA[Willie Cauley-Stein]]></category>

		<guid isPermaLink="false">http://www.kyforward.com/?p=38269</guid>
		<description><![CDATA[&#160; The positive momentum surrounding the UK men&#8217;s basketball team since the season-ending NIT loss in March hit a bump Tuesday with top-ranked recruit Andrew Wiggins&#8216; commitment to Kansas, but expectations for next season are still skyrocketing. &#160; With six &#8230;]]></description>
		<wfw:commentRss>http://www.kyforward.com/2013/05/john-calipari-not-shying-away-from-40-0-talk-as-staff-looks-ahead-to-next-seasons-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Gena Bigler: Denim &#8230; the downfall of civility? Manners, like nice dress, going by the wayside</title>
		<link>http://www.kyforward.com/2013/05/gena-bigler-denim-the-downfall-of-civility-manners-like-nice-dress-going-by-the-wayside/</link>
		<comments>http://www.kyforward.com/2013/05/gena-bigler-denim-the-downfall-of-civility-manners-like-nice-dress-going-by-the-wayside/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:29:05 +0000</pubDate>
		<dc:creator>terrimclean</dc:creator>
				<category><![CDATA[Featured (Right of Slides)]]></category>
		<category><![CDATA[Gena Bigler]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[civility]]></category>
		<category><![CDATA[denim]]></category>
		<category><![CDATA[Downton Abbey]]></category>
		<category><![CDATA[manners]]></category>

		<guid isPermaLink="false">http://www.kyforward.com/?p=38220</guid>
		<description><![CDATA[Denim has led to the downfall of civility. &#160; At least it seems that way. Before the era of denim, it was common to dress up for such things as dinner or a plane trip. Today, however, it is entirely &#8230;]]></description>
		<wfw:commentRss>http://www.kyforward.com/2013/05/gena-bigler-denim-the-downfall-of-civility-manners-like-nice-dress-going-by-the-wayside/feed/</wfw:commentRss>
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