The season of eating like it’s our job is upon us! Some tips to avoid overindulgence this holiday

By Cristy Nickel Special to KyForward It’s the time of year so many people dread. Just when the last of the Halloween candy is either consumed or discarded; BAM! Thanksgiving. And the sugar binge begins anew. The holiday season is a three-month junk food marathon, but Thanksgiving is the foremost culprit. Why? The entire holiday is based on a meal! Sure, we drive (or fly) for hours to visit family...