A nonprofit publication of the Kentucky Center for Public Service Journalism

Eye Health: Protect your eyes from too much screen time; here are tips to avoid strain from the experts

A recent study found that the average office worker spends 1,700 hours per year in front of a computer screen. And that doesn’t include our addiction to phones and other digital devices. All this screen time has led to an increase in complaints of eye strain, dry eye, headaches and insomnia. During Workplace Eye Wellness Month in March, the Kentucky Academy of Eye Physicians and Surgeons and...