A nonprofit publication of the Kentucky Center for Public Service Journalism

Healthy New Year: How to improve your health in 2019 — avoid harm and set these goals

Kentucky One Health With the new year approaching, many people are making resolutions to better themselves. While weight loss is a common New Year’s resolution, there are many other factors to consider when setting a goal to improve your health. By setting the right resolutions up front, you can avoid harmful fad diets and other short-term health trends, and improve your overall health for 2019 and...